02-09-2015 07:27 PM
**Believe in the power of you because you are your own hero**
03-09-2015 11:39 AM
Plant a something cool and watch it growww.
16-09-2015 10:47 AM
71. Mindful eating:
Where you eat something really tasty, and think about how it tastes and also think about it's ingredients, and think about where they came from and try imagine story behind how they got to you... sounds weird but i swear it works.
16-09-2015 10:49 AM
16-09-2015 10:50 AM
16-09-2015 10:59 AM
There's actually an awesome meditation audio on the app 'smiling mind' that has this mindful eating story that @Ben-RO has laid out for us! I think it's about an apple, it's awesome