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Builder
Posts: 15,571
Registered: ‎17-04-2014

Re: Getting a new psychologist

nah im not going to do anymore i give up trying to overcome this

//caught in fire, watch me burn gonna live my life, mark these words cause I'm home//
Contributor
Posts: 1,666
Registered: ‎06-03-2017

Re: Getting a new psychologist

Please dont give up @j95
Dont let your fear get in the way of getting help. Youve already done a great job reaching out here on the forums and thats brave ans courageous.
Please even get a work colleague to make the call? A friend? A family member? Another health professional you see?
Builder
Posts: 15,571
Registered: ‎17-04-2014

Re: Getting a new psychologist

i actually think im going to throw up @scared01
//caught in fire, watch me burn gonna live my life, mark these words cause I'm home//
Builder
Posts: 15,571
Registered: ‎17-04-2014

Re: Getting a new psychologist

My heart is beating so fast
//caught in fire, watch me burn gonna live my life, mark these words cause I'm home//
Mod Squad
Posts: 530
Registered: ‎17-10-2016

Re: Getting a new psychologist

hi @j95 sorry to hear you are struggling, I second @scared01 in that you are doing a great job in doing the best that you can.

Can we do anything in particular to help you right now?

Builder
Posts: 15,571
Registered: ‎17-04-2014

Re: Getting a new psychologist

@Sally-RO their closing soon I need to call but I can't I think my heart is going blow up, I can't breathe. I got as far as finding the number in phone for them that's it. @Sally-RO omg I can't do this
//caught in fire, watch me burn gonna live my life, mark these words cause I'm home//
Mod Squad
Posts: 530
Registered: ‎17-10-2016

Re: Getting a new psychologist

great job in getting the number, we are here for you tonight if you do or don't call tonight @j95

Builder
Posts: 15,571
Registered: ‎17-04-2014

Re: Getting a new psychologist

I can't do this anymore @Sally-RO I don't want to do this I feel sick
//caught in fire, watch me burn gonna live my life, mark these words cause I'm home//
Contributor
Posts: 1,666
Registered: ‎06-03-2017

Re: Getting a new psychologist

Its ok if you dont call @j95 save it for another day
Just breathe. Do something distracting or use your coping strategies. If you dont have any im sure @Sally-RO and myself can give u some suggestions
Builder
Posts: 15,571
Registered: ‎17-04-2014

Re: Getting a new psychologist

i cant do this at all 

//caught in fire, watch me burn gonna live my life, mark these words cause I'm home//
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