18-03-2017 09:43 PM
@JanaG Mindfulness has such a good reputation because of it's proven effectiveness! I really should start implementing it because sometimes I get anxious about future tasks.
18-03-2017 09:45 PM
@scared01 Definitely! Sometimes I have to remind myself that it's just an assessment and it's only a small hurdle.
I should definitely try those tips!
I find cooking quite relaxing, I should do it more to take my mind off of things!