18-04-2017 03:20 PM
Hello people of RO
I wanted to make a thread where we could all keep track of our self care and encourage each other to take care of ourselves.
Today I practiced self care by taking a break from my assignment for some fresh air. How did you practice self care today?
18-04-2017 03:56 PM
I self-cared today by working from home because of the physical pain I'm in. It's been amazing.
I also feel very grateful that my workplace allows this sometimes.
19-04-2017 04:39 PM
27-04-2017 05:52 PM
today i practiced self care by going shopping and studying and today marks the one month mark of not self harming and this is coming from needing medical attention most of the time
07-05-2017 07:18 PM
Today I practised self-care by encouraging myself to work on my thesis instead of beating myself up about not having done much yet.
My freedom is an agreement with myself. It's an acceptance and love for who I am that isn't dependent on performance or the will of other people - Renee Yohe