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Mod
Posts: 515
Registered: ‎29-08-2016

Today I practiced self care by...

Hello people of RO Smiley Happy

 

I wanted to make a thread where we could all keep track of our self care and encourage each other to take care of ourselves.

 

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Today I practiced self care by taking a break from my assignment for some fresh air. How did you practice self care today?

 

Community Manager
Posts: 233
Registered: ‎08-12-2016

Re: Today I practiced self care by...

What a wonderful thread @JanaG Self-care is so important.
I self-cared today by working from home because of the physical pain I'm in. It's been amazing.
I also feel very grateful that my workplace allows this sometimes.
Builder
Posts: 2,070
Registered: ‎01-09-2016

Re: Today I practiced self care by...

Today I practiced self care by having a half day at school. Going for a whole day would have been too much - I'm not feeling crash hot right now. But I wanted to go, even for jut a little while (I'd done all my holiday homework after all Smiley Tongue) so I think it was a good decision.
Mod Squad
Posts: 2,036
Registered: ‎23-09-2016

Re: Today I practiced self care by...

Love a sneaky day off Smiley Happy @roseisnotaplant

Builder
Posts: 2,070
Registered: ‎01-09-2016

Re: Today I practiced self care by...

I know right @Bree-RO Smiley Tongue
Star contributor
Posts: 2,750
Registered: ‎06-03-2017

Re: Today I practiced self care by...

today i practiced self care by going for a walk on the beach and taking in the sights of the dolphins before the day got busy

@Ngaio-RO@Bree-RO@JanaG@roseisnotaplant

Builder
Posts: 99
Registered: ‎24-09-2016

Re: Today I practiced self care by...

I've had a rough couple of weeks.. so today I played PC games and relaxed ☺
Whether you think you can or think you can’t, either way you are right.
– Henry Ford
Star contributor
Posts: 2,750
Registered: ‎06-03-2017

Re: Today I practiced self care by...

today i practiced self care by going shopping and studying and today marks the one month mark of not self harming and this is coming from needing medical attention most of the time Smiley Happy

 

Mod
Posts: 167
Registered: ‎17-10-2016

Re: Today I practiced self care by...

really great idea for a thread, @JanaG Smiley Happy

 

and congrats @scared01 on 1 month!

 

today i practiced self care by doing some sketching

Mod
Posts: 1,623
Registered: ‎04-10-2016

Re: Today I practiced self care by...

Today I practised self-care by encouraging myself to work on my thesis instead of beating myself up about not having done much yet.

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My freedom is an agreement with myself. It's an acceptance and love for who I am that isn't dependent on performance or the will of other people - Renee Yohe
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