19-03-2017 10:25 PM
uh huh thats where it is thatnks @j95
i think i need to make me one of them charts esp the meds i always forget them as i have to take them morning and night but i always forget one of them !
19-03-2017 10:33 PM
I can see from mine that the days where I struggled matched up with the days I didn't do certain things @scared01
19-03-2017 10:47 PM
ive found drawing to be a good coping mechanism for me as recent. feel free to take a look at my Depression- Really struggling thread, ive uploaded a turtle, a moon and ocean and two butterflies ive just recently drawn @j95
20-03-2017 01:52 PM
20-03-2017 07:33 PM
I'm proud of myself for pushing through my anxiety and going out today
Ray, when you're on the Titanic, you load the lifeboats. You don't stop to yell at the iceberg.