uh huh thats where it is thatnks @j95
i think i need to make me one of them charts esp the meds i always forget them as i have to take them morning and night but i always forget one of them !
I can see from mine that the days where I struggled matched up with the days I didn't do certain things @scared01
ive found drawing to be a good coping mechanism for me as recent. feel free to take a look at my Depression- Really struggling thread, ive uploaded a turtle, a moon and ocean and two butterflies ive just recently drawn @j95
I'm proud of myself for pushing through my anxiety and going out today
Ray, when you're on the Titanic, you load the lifeboats. You don't stop to yell at the iceberg.