Hey @redhead i thought i'd make a thread for you so we can all talk a bit more
I know self-harm urges are a pretty big challenge for you, so lets see if we can help you through this
Are you feeling overwhelmed and stressed?
Or are the urges coming from somewhere else?
ATM I'm trying to go for a walk but I'm pretty sure of where it will end up tho
I also tried my case manager who won't be able to get back to me today
@Nat8 that's such a lovely supportive message for @redhead
@redhead A walk is a pretty awesome start, do you have any other alternatives to SH? I don't know if you saw the chat I was having with another member about stretching as a form of "safe" SH as weird as it sounds. Anything that works for you that's sorta similar?
Wednesday - last edited Wednesday by Bree-RO
I ended up self harming pretty badly and had to get medical attention.
I'm on my way home from hospital but I don't know how I'm going to get through the rest of the night tbh.
@redhead I am sorry to hear, well done on getting to ED. Also did a small edit due to graphic stuff, but I understand that's probably not the forefront of your mind right now. Do you think you would be keen to do something restful tonight?
What about starting a star wars thread on ro? I have a TONNE to learn about it.
Or watching some low key television?