28-04-2017 11:50 AM
It's okay to be angry @j95. not very fun, but a totally okay. You've been badly hurt by these people. It's what we do with the anger that matters.
28-04-2017 11:59 AM
It's going to take some time to work through this @j95 and hurting them or being so angry that you feel like hurting them is just going to end up causing a great deal of harm to you which would suck and i'd be very sad if you got hurt, or hurt someone else. You have put together some pretty sweet goals with us, could this be a time to start working on the things you're committing to?
28-04-2017 12:38 PM
@j95 if you need to scream right now, scream, grab a pillow and scream into that if you don't want to freak out the doggos.
I think it'd also be good if you did something to help yourself cool off a bit, because I'm worried about you. But only if you're ready to do that.