14-05-2017 04:07 PM
I was just scrolling through Facebook and this person I don't really talk to shared a photo of some seriously graphic self harm and made a joke about it. I can't believe what I just saw. I feel so sick and it's just like holy shit. And the image in my head won't go away and I haven't done that for so long but it feels like something I might do.
14-05-2017 04:43 PM
14-05-2017 07:16 PM
@j95, your being so hard on yourself tonight.
it sounds like you're really struggling at the moment and I'm really concerned about you. Can you tell me if you're able to keep yourself safe even though your having these thoughts?