14-05-2017 07:22 PM
@j95 ok, I'm sorry if your getting frustrated....
But I wanna reiterate the supports out there for you. if you want to use them for support;
SCBS 1300 659 467, Mensline 1300 78 99 78 or Lifeline 13 11 44.
14-05-2017 08:52 PM - edited 14-05-2017 08:53 PM
You may not be in the head space where you're ready to hear it right now, but none of us here on RO hate you. In fact if I'm honest I don't know what this community would do without you. That post on Facebook was a really big, crappy trigger that you didn't deserve to be put though seeing and I'm sorry you had to see that.
As hard as it is, you also don't deserve the hard time you're giving yourself right now, but I know in this moment it doesn't feel that way. How did things go getting in contact with SCBS?
14-05-2017 08:57 PM
14-05-2017 09:05 PM
@j95 I can understand that, it's not a fun feeling at all when a good week takes a sudden turn. I know we've discussed safety planning a few times in the past, do you think you might be able to revisit some of that? Maybe have a look over some of those posts and see what seems doable?
14-05-2017 09:23 PM
@j95 I've got to log off soon, but before I go I really want to make sure you're safe. If you're feeling at immediate risk, please call 000. Otherwise, I know SCBS was a no go, but would you feel up to giving another service like Lifeline a try?