16-08-2015 10:01 PM
I hope this is ok to post.
This is my safety plan which I making a comittment to follow.
Thank you @Sophie-RO for all your help with what questions to put on it.
I had to white out the sensitive bits before I posted on here.. (its ok I have a
another copy that has a few more things on it)
By posting this I am making a promise to everyone here that I will use my safety plan when I feel like hurting myself or taking my life.
16-08-2015 10:18 PM
@j95 Hey mate, thanks for sharing this. I know it would have taken a lot of courage to post.
Sharing your safety plan could really help others who might also be having a tough time too. It could give them some new ways to calm and comfort themselves, or even just help them out by knowing they're not the only ones who have felt similar ways.
It's really awesome to have you as such a contributing member of RO!
16-08-2015 11:06 PM
17-08-2015 12:23 PM
Hey @j95 - you really should be so proud of all the steps you've taken (we are) - and this is another big step. Not only have you gone through the proocess of making the safety plan but it's really detailed & practical, AND you've shared it with us here which is really helpful for us as well as you to make that public committment to keeping safe.
Hopefully this also helps you feel a little more in control of the situation??
Online Community Manager
17-08-2015 10:55 PM
You should be proud @j95! Glad to hear that you're committing to your safety plan and working at it at your own pace
26-08-2015 10:47 PM
03-09-2015 11:09 PM
I can't imagine how strong you must be to be battling on and making a commitment to share and be open about your safety. Congratulations on this huge achievement.
How are you going so far?
03-09-2015 11:16 PM