03-09-2015 11:23 PM
03-09-2015 11:27 PM
I usually hang out with my dogs when I'm feeling down
03-09-2015 11:38 PM
04-09-2015 08:03 PM - edited 04-09-2015 08:04 PM
@Craycray17 I have a tan and black girl kelpie x border collie and her name is Bailee and my other dog is called Friday and he is an black labrador, he's pretty old. I love them both best friends ever
05-09-2015 02:15 PM
05-09-2015 03:30 PM
31-01-2016 12:41 AM
If my calculations are correct, its been 6 months since I posted this and I just wanted to revist. So when I did this I put it up on my bedroom door and I see it every morning, some days I have to stop and think about it on my way out, other days not so much. Since I made this I've self harmed only a few times and that was in the begginging, since September I've been self harm free. Having this plan has definitely helped me in a few ways, knowing I can refer to it when I'm having a difficult time and having it right in front of me, knowing that I've told this bunch of people at RO and myself that I am comitted to staying safe and looking after myself. Some of the coping mechanisms I refered to on this I longer do but are replaced by new even better ones, and I've found more reasons to live, so it might be time for an update!
Also, I'm hoping that there are a few people out there that will see this and benefit it from it, that would awesome.