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Post Mod
Posts: 106
Registered: ‎20-10-2015

Re: [Chat] WTF is Mindfulness?

 

Headspace has a cool mindfulness app, I've been meaning to try it. Has anyone used it?

Community Manager
Posts: 5,614
Registered: ‎20-08-2015

Re: [Chat] WTF is Mindfulness?

Do you mean this one?

 

https://www.headspace.com/

 

If so, yes. 

Builder
Posts: 16,269
Registered: ‎17-04-2014

Re: [Chat] WTF is Mindfulness?

Would listening to rain be mindfulness?
//caught in fire, watch me burn gonna live my life, mark these words cause I'm home//
Community Manager
Posts: 5,614
Registered: ‎20-08-2015

Re: [Chat] WTF is Mindfulness?

I think it can be @j95

 

It's how you do it that's the thing here. For me i close my eyes, sit comfortably and just listen to the rain, try and hear all the sounds i can hear in the recording (or real life when it actually rains for a change). 

 

 

Post Mod
Posts: 106
Registered: ‎20-10-2015

Re: [Chat] WTF is Mindfulness?

yep that one @Ben-RO, do you recommend it??

Community Manager
Posts: 5,614
Registered: ‎20-08-2015

Re: [Chat] WTF is Mindfulness?

It's pretty good, but i don't recommend it because it costs a lot. Way more than I think it's fair to ask of someone who's not holding down a decent paying job and is doing stuff like studying and stuff. 

 

They do however have a program for free subscriptions, so I'll take that back if they let me give subscriptions to you folks Smiley Tongue

Builder
Posts: 16,269
Registered: ‎17-04-2014

Re: [Chat] WTF is Mindfulness?

Yeah thats how I do except Im usually in bed and I add the extra sounds like trains in the distance
//caught in fire, watch me burn gonna live my life, mark these words cause I'm home//
Mod
Posts: 8,001
Registered: ‎14-04-2014

Re: [Chat] WTF is Mindfulness?

Alright, I've had just about as much as I can handle right now, so I'm going to get my netflix on. Peace Out

My entire life can be described in one sentence: It didn't go as planned and that's okay. ツ
Community Manager
Posts: 5,614
Registered: ‎20-08-2015

Re: [Chat] WTF is Mindfulness?

Post Mod
Posts: 106
Registered: ‎20-10-2015

Re: [Chat] WTF is Mindfulness?

@Ben-RO thanks ben Smiley Very Happy 

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