15-04-2017 10:18 AM
I don't know how I'm going to to tell Her I don't have it because I told her I was making something for her and I have to go soon
So I'm making a list of other stuff we can go together this morning
- read some books
- go for a walk
- make some other craft stuff
- do a drawing
- play outside
15-04-2017 10:50 AM
Good job making this post @j95. I can tell you're still very angry and it makes sense. I do want to remind you that you're an amazing big brother and your siblings love you no matter what. RO loves you too and we want to see you thrive. You're a very strong person and you have great insight and ability to support others in a way that never fails to amaze me. I'd really like it if you tried to de-escalate the anger you're experiencing. Could the Breathe app help with that a little bit for now? Don't let this unfortunate incident ruin your day!
Now, about the things you can do with your sister: they all sound great! I love that you can do craft things with her. What kind of crafts and drawings do you guys usually do together? Is she as artistic as you? (she's probably quite young but sometimes you can tell).
15-04-2017 11:27 AM - edited 15-04-2017 11:29 AM
She is 7 @Mona-RO I usually see her when I see all my siblings we have a weekly visit and they usually have things set up like pencils and stickers and all sort of stuff, but I'm going to her house today so I'm not sure what they have and how she will go with things being a bit different sometimes she doesn't cope very well when there is changes but hopefully her carer has spoken to her about it. She has autism and sometimes when things don't go how they usually do she doesn't like it.
15-04-2017 11:39 AM
15-04-2017 11:45 AM
@j95 yep that's doubly frustrating. Unfortunately it's that much harder to get things done when we're really, really angry. Can you take 5 minutes, or even 2, and just focus on your breathing to get yourself grounded? It's really important that you find a way to self-soothe. I'm worried this anger will keep making you feel worse and take away from the good possibilities that this day has to offer.
15-04-2017 03:54 PM