15-03-2017 09:18 PM
15-03-2017 09:21 PM
I can totally relate no so much with the emotional abuse but i have been sexually abused and no one ones in my family, they didnt notice and they still dont. when im in pain they just tell me to get over it. so i get where your coming from. your not alone in this ok @DruidChild im right here
think of me as a butterfly on your shoulder or sitting wherever you would like me to be .
i understand how draining things are as well i just helped my friend get through a full blown panic attack.
No @DruidChild Please dont think like that. everytime you do think of all the butterflies floating around in your garden. we are right here supporting you ok?
You will be OK. im right here ok? im never far away. before you even think about doing anything jump on here and just tag me and ill get back to you as soon as i can.....
we are family on here and you are not alone. Ever.
What strategies do you have in place to help yourself? are you on medications? have you been diagnosed with any specific mental illnesses?
would you consider getting in contact with a webchat or calling someone as well to help you out tonight?
15-03-2017 09:26 PM
I'm so so sorry that you were treated in that way and that your pain wasn't taken seriously @scared01. That's not okay at all. I hope we can help you a little bit to heal some of that trauma
That's so sweet and I'm crying now. You're a very kind person Yeah I'm diagnosed with generalised anxiety disorder and major depressive disorder and I'm on medication (which I should take now actually). I think I'm just going to take my meds and try to sleep now - thank you so much for your support tonight. Maybe thinking about the butterflies will help me to fight the bad thoughts while I go to sleep
15-03-2017 09:46 PM
aww thats no worries @DruidChild
can you please promise me though if you get bad through the night please call a helpline. im usally up until about 1am but i cant guareentee it but if you need me ill be here ok
yes please take the medications youve been prescibed it can help you, i know very hard to do when your in an awful place but know we are here for you
yep just imagine all the butterflies floating around you, guarding you, protecting you, helping you heal and know we are here supporting you
16-03-2017 11:05 AM
@scared01 I just wanted to let you know that I'm okay and I made it through the night okay - didn't want you to worry Thanks a lot for your help last night. I got some sleep eventually so that was good. I hope you're doing okay today.