17-03-2017 10:14 PM
i was talking to the cousellor i usually speak to, i feel really bad though, i wasnt in a good headspace and i wasnt the most polite and i kinda ignored her suggestions. i couldnt even think straight. i feel terrible so add that one to the list of wrongs so far.
people are concerned, dont know why but i dont really want to see a counselor or anything anymore, i dont know why. its not them its me. i dont know if its all the probing or anything but i just done feel up to it at the momet.
i have pscyh on tuesday and gp on wednesday which i see both of them weekly but ive been cancelling alot and pushing the appointments away.
17-03-2017 10:56 PM
@scared01 Mmm I am hearing you. Feel like it's too much unpacking at the moment between psych/counsellor/gp?
That's understandable. Have you thought about trying some different counselling/therapy options, then whatever works with you stick to?Just wondering if you have too much going on?
17-03-2017 11:03 PM
i have a heap to do and ive already reduced it to least amount as i can @Bree-RO
i see my gp once a week
i see my psych once a week (SP psych atm)
i get a phone call from ataps once a week ( comes with the suicide prevention program)
a psychiatrist every 2-3 weeks as well
then i see other health professionals for injuries
so if i add all them in on a week they are all there
it would be phone call, psych, gp and psychiatrist and what ever other health professional such as podiatrist all in one week, then i also have the kids helpline that i often use and pretty much talk to them every week or two or more if need be
18-03-2017 10:46 AM
i dont really know @JanaG
the first thing that comes to mind is im doing something illegal (drugs etc) or that im meeting up with a guy.
both very untrue
i msged her last night as she wouldnt talk to me and said that i told her i was struggling with my mental health, i find that sometimes i need to get out of the house and soemtimes just go for a drive to help clear my mind which is what i did last night.
before i went out i even msged her as i was outside and said, im going for a drive i might go and get the girls an ice cream which is what i did and as she didnt get the msg i actually rang her when i got there to also let her know where i was
18-03-2017 10:52 AM
She sounds really concerned about you, @scared01. You said "because I go out now," which gives me the impression that going out to clear your mind is a recent occurrance. Am I understanding you correctly?
18-03-2017 10:57 AM
its not going out so much its more getting treatment such as chiro, podiatrist psychologist and gp.
i still hardley go out at all other than that and when i do go out i tell her everywhere im going and when and all the rest.
shes not concerned @JanaG shes annoyed at me. ever since i told her i was struggling she treats me even more like sh*t