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Contributor
Posts: 182
Registered: ‎18-03-2017

Re: Depression- Really Struggling

And @scared01 I'll see if I can get a photo up of what I'm doing
Star contributor
Posts: 2,775
Registered: ‎06-03-2017

Re: Depression- Really Struggling

thanks Gen @TOM-RO

im glad you see me that way. i certainly dont

Contributor
Posts: 182
Registered: ‎18-03-2017

Re: Depression- Really Struggling

Hey @scared01?
Star contributor
Posts: 2,775
Registered: ‎06-03-2017

Re: Depression- Really Struggling

sure @AlexandriaD id love to see what your working on.

 

you said you find it hard and awkward to see people face to face. that is true for many of us on here, so your not alone ok.

 

have you told any of your family members more specifically parents whats been going on for you or even a trusted teacher?

Star contributor
Posts: 2,775
Registered: ‎06-03-2017

Re: Depression- Really Struggling

yes @AlexandriaD. whats up?

Contributor
Posts: 182
Registered: ‎18-03-2017

Re: Depression- Really Struggling

I'm not that close to my parents. They don't get anything I talk about

Contributor
Posts: 182
Registered: ‎18-03-2017

Re: Depression- Really Struggling

What do you do whenever you feel like your world's crashing down. Do yuo have strategies? Or like little things you do that stop a situation from making you scared or angry?

 

Star contributor
Posts: 2,775
Registered: ‎06-03-2017

Re: Depression- Really Struggling

what about another family member, as your 14 a parent has to be present with you at a gp but not psych sessions. so i really encourage you to do so. at least just talk to them. or maybe you could talk to a trusted teacher and they could have a chat to your parents as its different coming from other people esp if its a grown up. parents tend to understand or listen more @AlexandriaD

Star contributor
Posts: 2,775
Registered: ‎06-03-2017

Re: Depression- Really Struggling

yeah there are heaps of strategies that you could use. not all of these work for me but every one is different so what might not work for me might work for you so ill be ahppy to give you some strategies that might help you if you like? @AlexandriaD

Contributor
Posts: 182
Registered: ‎18-03-2017

Re: Depression- Really Struggling

I have a 10 year old brother. He would pretend to be deaf the second I started talking to him. Haha Smiley LOL

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