01-04-2017 08:26 PM
Have you ever tried talking to a professional about these feelings? It is great that you can recognise that although distraction techniques are good during the moment that you still need to deal with the feelings at the core.
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01-04-2017 08:42 PM
03-04-2017 11:49 AM
How goes the 'holiday' homework @FootyFan26?
Like you, routine/structure is important to me. Even though you aren't going to school, you could still maintain certain things like wake-up/sleep time, scheduled breaks, etc. You could even go to the library to study if there's one near you. :-) Do you think this would help you feel more productive?