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Mod Squad
Posts: 1,218
Registered: ‎23-09-2016

Re: Moving forward (sexual abuse)

@scared01 how are you feeling this evening?

Casual scribe
Posts: 388
Registered: ‎06-03-2017

Re: Moving forward (sexual abuse)

hey @Bree-RO

 

im ok i guess...

just feeling very low at the moment and struggling with this and a few other things

Mod Squad
Posts: 1,218
Registered: ‎23-09-2016

Re: Moving forward (sexual abuse)

@scared01 could you set aside some worry time tomorrow, and for now do something relaxing before bed? What do you enjoy doing that doesn't require a tonne of energy? i.e. for me it's writing, reading and listening to podcasts.

Casual scribe
Posts: 388
Registered: ‎06-03-2017

Re: Moving forward (sexual abuse)

@Bree-RO

 

i dont really know, ive just been studying this afternoon.

im so exhausted i dont know what to do with myslef

i think i might take my sleeping tablets and turn in for an early nigtht

Mod
Posts: 7,175
Registered: ‎10-08-2012

Re: Moving forward (sexual abuse)

@scared01 how'd you go getting some sleep? Studying can definitely be exhausting, especially if you're having to care for someone else at the same time

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Ray, when you're on the Titanic, you load the lifeboats. You don't stop to yell at the iceberg.
Casual scribe
Posts: 388
Registered: ‎06-03-2017

Re: Moving forward (sexual abuse)

Hi @lokifish
Full of nightmares so didn't sleep that much.
Yeah i find everything to be hard atm .
Mod
Posts: 1,111
Registered: ‎04-10-2016

Re: Moving forward (sexual abuse)

Hey @scared01 sorry to hear about the nightmares. Hope you're able to get a better sleep tonight.

Have you been able to do anything relaxing today? 

My freedom is an agreement with myself. It's an acceptance and love for who I am that isn't dependent on performance or the will of other people - Renee Yohe
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Casual scribe
Posts: 388
Registered: ‎06-03-2017

Re: Moving forward (sexual abuse)

hey @letitgo no i havent done anything relaxing.

 

ive been flat out all day, starting with feeding and working clients horses, caring for pop, doing house work and washing, caring for my sisters, doing our horses and paddock cleaning, mroe housework and now abit of study

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