09-03-2017 09:23 PM
@scared01 could you set aside some worry time tomorrow, and for now do something relaxing before bed? What do you enjoy doing that doesn't require a tonne of energy? i.e. for me it's writing, reading and listening to podcasts.
09-03-2017 09:48 PM
i dont really know, ive just been studying this afternoon.
im so exhausted i dont know what to do with myslef
i think i might take my sleeping tablets and turn in for an early nigtht
10-03-2017 12:13 PM
@scared01 how'd you go getting some sleep? Studying can definitely be exhausting, especially if you're having to care for someone else at the same time
Ray, when you're on the Titanic, you load the lifeboats. You don't stop to yell at the iceberg.
10-03-2017 02:50 PM
Hey @scared01 sorry to hear about the nightmares. Hope you're able to get a better sleep tonight.
Have you been able to do anything relaxing today?
10-03-2017 05:20 PM
hey @letitgo no i havent done anything relaxing.
ive been flat out all day, starting with feeding and working clients horses, caring for pop, doing house work and washing, caring for my sisters, doing our horses and paddock cleaning, mroe housework and now abit of study