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Super frequent scribe
Posts: 1,122
Registered: ‎06-03-2017

Re: Moving forward (sexual abuse)

 will you talk me through it @May_ caus ei cant think straight right now

iv been to another clinian before so i might have to see if shes in

Mod
Posts: 826
Registered: ‎26-08-2016

Re: Moving forward (sexual abuse)

@scared01 which grounding exercises do you normally like to do or find work well?
Super frequent scribe
Posts: 1,122
Registered: ‎06-03-2017

Re: Moving forward (sexual abuse)

i dont know

sometimes the 5 senses thing @May_

Mod
Posts: 826
Registered: ‎26-08-2016

Re: Moving forward (sexual abuse)

@scared01 do you think you could give that a try right now?
Super frequent scribe
Posts: 1,122
Registered: ‎06-03-2017

Re: Moving forward (sexual abuse)

yeah @May_

Mod
Posts: 826
Registered: ‎26-08-2016

Re: Moving forward (sexual abuse)

@scared01 I have to log off now but I hope the 5 senses exercise is helping you feel a little bit more grounded Smiley Happy
Super frequent scribe
Posts: 1,122
Registered: ‎06-03-2017

Re: Moving forward (sexual abuse)

ok @May_ thank you

Mod
Posts: 1,722
Registered: ‎23-09-2014

Re: Moving forward (sexual abuse)

Hey @scared01, it seems like you had kind of an intense weekend. How are you feeling at the moment?

Super frequent scribe
Posts: 1,122
Registered: ‎06-03-2017

Re: Moving forward (sexual abuse)

im so scared about the up and coming tests... do you think theyd let me schedule an appointment just to ask questions before i book the exam?

 

i miss my nan- its her birthday today and its our first one without her since she passed.

my sisters has been bragging to me about my horse that my heart aches for.

tomorrow is my sisters aniversary of that dog attack as well and then in a few days its my nas 2nd year of being gone.

 

i feel like a walking zombie @safari93

Mod Squad
Posts: 1,469
Registered: ‎23-09-2016

Re: Moving forward (sexual abuse)

@scared01 I reckon you could ask the questions at the start of the exam, and if you're still not comfortable you definitely don't have to carry out the appointment. But if you're concerned totally ring them up for a chat Smiley Happy Have you tried phoning 1800Respect at all yet or BlueKnot for a chat? They'd have heaps of info in this area re: appointments etc.

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