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Mod
Posts: 1,406
Registered: ‎04-10-2016

Re: Turning Negatives Into Positives

Great idea with pacing yourself @FootyFan26 Smiley Happy

My freedom is an agreement with myself. It's an acceptance and love for who I am that isn't dependent on performance or the will of other people - Renee Yohe
Builder
Posts: 15,571
Registered: ‎17-04-2014

Re: Turning Negatives Into Positives

Neg: really trying to control my anxiety tonight but it is getting quite overwhelming
Pos: it's ok, it's ok
//caught in fire, watch me burn gonna live my life, mark these words cause I'm home//
Mod Squad
Posts: 1,722
Registered: ‎23-09-2016

Re: Turning Negatives Into Positives

@j95 what sorts of things are you trying? proud of you mate.

Builder
Posts: 15,571
Registered: ‎17-04-2014

Re: Turning Negatives Into Positives

I went for a walk and that didn't really help, then I had a shower and that probably wasn't good because too much time to think, and I'm trying to do some controlled breathing but yeah not helping really @Bree-RO
//caught in fire, watch me burn gonna live my life, mark these words cause I'm home//

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