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Mod
Posts: 1,635
Registered: ‎04-10-2016

Re: Turning Negatives Into Positives

Great idea with pacing yourself @FootyFan26 Smiley Happy

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My freedom is an agreement with myself. It's an acceptance and love for who I am that isn't dependent on performance or the will of other people - Renee Yohe
Builder
Posts: 16,314
Registered: ‎17-04-2014

Re: Turning Negatives Into Positives

Neg: really trying to control my anxiety tonight but it is getting quite overwhelming
Pos: it's ok, it's ok
//caught in fire, watch me burn gonna live my life, mark these words cause I'm home//
Mod Squad
Posts: 2,054
Registered: ‎23-09-2016

Re: Turning Negatives Into Positives

@j95 what sorts of things are you trying? proud of you mate.

Builder
Posts: 16,314
Registered: ‎17-04-2014

Re: Turning Negatives Into Positives

I went for a walk and that didn't really help, then I had a shower and that probably wasn't good because too much time to think, and I'm trying to do some controlled breathing but yeah not helping really @Bree-RO
//caught in fire, watch me burn gonna live my life, mark these words cause I'm home//
Mod
Posts: 521
Registered: ‎29-08-2016

Re: Turning Negatives Into Positives

Sounds like you're putting in a monster effort @j95! Nice work. :-D

Builder
Posts: 3,711
Registered: ‎24-05-2015

Re: Turning Negatives Into Positives

Neg - Really not feeling it today... Doesn't really feel like I'm gonna be feeling any better.

Pos - There's tomorrow I guess.
Mod
Posts: 352
Registered: ‎19-09-2016

Re: Turning Negatives Into Positives

how are you going today @FootyFan26?

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Builder
Posts: 3,711
Registered: ‎24-05-2015

Re: Turning Negatives Into Positives

Pretty bloody similar.  I guess sleep doesn't always work.  Smiley Frustrated

Mod Squad
Posts: 2,054
Registered: ‎23-09-2016

Re: Turning Negatives Into Positives

Anything you wanted to yarn about on here @FootyFan26?

Builder
Posts: 3,711
Registered: ‎24-05-2015

Re: Turning Negatives Into Positives

IDK @Bree-RO, just down as usual and I'm at a point where I'm not doing anything about it.

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