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Mod
Posts: 42
Registered: ‎27-11-2016

Re: help me please- validation without realsiing

Thats great to know! How would you feel about, at the end of each day or diary entry, writing three positive things about your day? 

 

I think your plan has been put together very well Smiley Happy Its great to see your awareness and determination to make the most of the forums in a mutually beneficial manner. I think when it comes to offering advice, just do what you feel you can. It's perfectly fine to give your opinion when somebody is also doing the same thing as you might have an idea that somebody else might not have. You might have a particular insight on a subject or a perspective that differs and makes you unique. 

 

All in all I truly believe you've created a plan you can stick to and be proud of. Well done Smiley Very Happy

Star contributor
Posts: 2,750
Registered: ‎06-03-2017

Re: help me please- validation without realsiing

i dont know about three but i can try to do atleast one at the end @Thylacine

and thank you, im hoping i can stick to that plan, itll be ahrd to start with though

Star contributor
Posts: 2,750
Registered: ‎06-03-2017

Re: help me please- validation without realsiing

ok guys @Thylacine@letitgo@May_@redhead@TOM-RO

i went to see my psychologist and see helped me work out the validating thing, how to over come it and how to recognise it and how i can help myself

Mod
Posts: 13,213
Registered: ‎08-04-2013

Re: help me please- validation without realsiing

That's great @scared01 Smiley Happy
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Mod
Posts: 985
Registered: ‎26-08-2016

Re: help me please- validation without realsiing

@scared01 so good to hear! Smiley Happy

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