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...he previous forum which I think explains the idea of the thread quite well. "Sometimes it can be helpful to turn our thinking around and begin to challenge the way we look at things. Turning negative...
‎08-08-2012
03:02 PM
Show results in replies (9)
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Negative: felt sad thinking about someone today positive: made a post on here about it and I hope i...
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...ven meeting with our loved ones. However, we should not think negative and focus on things or a...
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hi everyone, negative: felt sad thinking about my best friend who died from brain cancer 7...
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...thinking. The point of it is to challenge negative thinking and change your perspective. S...
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@Bee thinking of you Negative: couldn't stop crying in therapy today Positive: it was k...
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...yself going Positive: I kept myself going and alive Negative: I've been thinking about the past a...
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I love this thread 🙂 Negative: I'm exhausted Positive: I've been working hard and thinking...
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Negative: thinking about self harm again Positive: I think I can keep going for just a little b...
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...nterperated what I was trying to say Negative: Thinking over what my mentor was wanting me to d...
...ext meeting, he always has something negative to say..."You know with my arm I can't do that for that long". When I follow it up with what would you like to do - he says "I don't know". If he wanted t...
‎08-07-2024
09:40 AM
For the past two years I have been feeling sadness in the back of my mind, and it all comes to the centre of my mind now and then.
The first thing I've been thinking about is my mum
I...
‎08-04-2020
04:56 AM
...ppearance, relationships - it can be easy to feel like we don't quite measure up. The danger with thinking that way is that if we get stuck in the cycle of thinking negatively about ourselves and the w...
‎11-11-2013
04:27 PM
Show results in replies (9)
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So most of us have agreed that even if you try, negative thinking doesn't necessarily disappear a...
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...elps you turn negative thinking into positive thinking?
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...oints of ways in which my negative thinking can't be true.
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What is one practical thing that helps you turn negative thinking into positive thinking? I k...
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...o learn to challenge and manage negative thinking when it does arise, and to learn to replace those t...
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...So tonight, we will be talking about what we can do to challenge negative thinking and find ways t...
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So it sounds like all of us have experienced negative thinking at some point, which leads nicely i...
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Even though challenging negative thinking can be difficult it can also be rewarding. How does i...
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What is one practical thing that helps you turn negative thinking into positive thinking? E...
...e might tend to overthink things, or why we might have adopted negative thinking habits. So here's mine, one reason I might overthink things at times is my fear of failure &n...
‎26-01-2021
09:23 PM
Hi everyone, the last couple of weeks have been really hard, and I'm starting to think I'm relapsing. Tonight is especially bad, stuck in a rut of negative thinking, and I'm finding it hard to see a...
‎29-03-2018
08:27 PM
...ositive! @ryvb3 brought up a very good point. It's also very important to see how we challenge our negative thoughts and show our thinking processes. I'll start: Negative: I have b...
‎27-06-2018
08:44 PM
...ould be applied to using positive thinking and nurturing your self esteem to keep you mentally healthy! Do you ever get into negative thought patterns or just find it easier to be more caring t...
‎27-08-2012
01:25 PM
Show results in replies (7)
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What do you think could help you be able to overcome negative thinking about yourself? Have you g...
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...ou be able to overcome negative thinking about yourself? Have you got any tools or strategies for c...
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What do you think could help you be able to overcome negative thinking about yourself? Have you g...
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...et rid of the negative thinking by remembering that the negative thoughts are not me. They a...
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@delicatedreamer wrote: What do you think could help you be able to overcome negative thinking a...
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...ow you could overcome negative thinking. Acceptance was one suggestion and realising that you are w...
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...ose motivation, in fact it was probably a distraction from thinking about myself!! Saying that, s...
...he simple 'I like your hair' comment leaves me shocked and over Thinking wheather it's really a compliment. I am sooo incredibly confused about the entire expirience, and will have to accept the fact t...
‎10-08-2022
12:21 AM
- had to have some skim milk in my milo instead of full cream + free milo at work, yo - today is dragging on forever - coworker got injured at work + they'll be ok and back on Monday probably ...
‎09-06-2016
03:59 PM
Show results in replies (3)
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...bout why you're feeling this way tonight? I'm thinking we could maybe start your own thread to try to e...
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...tinking thinking and impulses that resulted as what they were rather than giving into them. That's a B...
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...nconscious. Step one.. notice the negative narrative. Even write down that you n...
