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Re: INFOBUS: Addressing the stigma of self-injury

I've never really heard of DBT - only really CBT.
super interesting discussion that I felt I got a lot out of, thanks to all!

Re: INFOBUS: Addressing the stigma of self-injury

Regarding help seeking, I just want to stress that everyone deserves to be treated with dignity and respect, regardless of whether you self-injure or not. So if you come across a doctor or any other professional who treats you with disrespect or judges you, LEAVE! You don't deserve that, and there are professionals out there who will treat you properly. So please don't sell yourself short.

Re: INFOBUS: Addressing the stigma of self-injury

Thanks so much for everyone really sharing their stories tonight, we know it goes a long way in helping others see how other people help themselves through tough times...

Online Community Manager

ReachOut.com

Re: INFOBUS: Addressing the stigma of self-injury

Great point to end on Sarah - thanks

Online Community Manager

ReachOut.com

Re: INFOBUS: Addressing the stigma of self-injury

Thank you so much for having me here tonight, I hope this discussion was helpful for people. Such a valuable resource you guys have here at ReachOut!!!