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Being Active in Winter!

 

Hey guys!

 

So i love being active and playing sports but in this cold weather I am finding it really hard to motivate myself to get active!

 

I was wondering what you guys do to help stay active during winter or colder day? Smiley Very Happy

 

Thank you!

[ It's okay not to be okay ]

Re: Being Active in Winter!

I love to put on lots of layers and go for a walk with my dog or a jog with some headphones. It seems daunting when you step out of the door but if you do some jumping jacks and have a brisk pace, it can be really refreshing and the parks can be really beautiful in winter. I've downloaded the couch25k app and it's a great place to start if you're interesting in running and a complete beginner! And you get to have a great warm shower afterwards!

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Re: Being Active in Winter!

Thank you @elly123 that was really helpful and your right it does look beautiful in winter Smiley Happy
[ It's okay not to be okay ]
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Re: Being Active in Winter!

That app looks super interesting! @elly123

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Re: Being Active in Winter!

I find being on a team holds me accountable. It's also much more fun being outside in the cold/rain/hail (I played a soccer match in the hail once, do not recommend Smiley Tongue) with other people.
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Re: Being Active in Winter!

Can I ask the score of the hail soccer game? @roseisnotaplant If it's anything other than 0-0 I am impressed! Smiley Very Happy

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Re: Being Active in Winter!

You know @Bree-RO I don't remember. I think a few goals were scored but I don't remember who by - it was kind of hard to see anything Smiley Tongue
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Re: Being Active in Winter!

great thread @SpiderGirl18

 

despite the cold im still motivated enough to rug up and go for a walk or a horse ride

 

 

if its raining and too cold i tend to get rugged up and use the inside excercise machines

**NEVER be afraid to ask for help because you're WORTH it!**
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Re: Being Active in Winter!

I love the idea of still exercising indoors @scared01
[ It's okay not to be okay ]
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Re: Being Active in Winter!

me too @SpiderGirl18 im really self conscious so i can shut the blinds and then get on my exercise machines

**NEVER be afraid to ask for help because you're WORTH it!**