Emetophobia

[JonoG]

Hi 

I have severe Emetophobia (fear of vomiting) and I don’t know how to get over it

How do I get over my fear of vomiting?

[Bree-RO]

Hey @JonoG it's awesome that you want to get over this fear, it must be hard having this occupy your thoughts. Have you been diagnosed by a Doctor with this condition? Did they offer any support or referrals around the fear?

[missep]

Hi @JonoG
Thank you for sharing, that sounds like a really tough thing.
Like @Bree-RO has asked, have you been diagnosed by a doctor?
Have you seen a professional regarding this?
They may be able to give you some techniques to help you reduce the distress surrounding this fear.
Please keep us updated, we're here for you