I look at photos of my cat or if I am at home I pet my cat.
have you tried using a phone app to decorate photos of yourself or pets or things in general?
what about using midfulness while your on the train?
Hmm... I try to daydream/make up fan fiction in my head. And if I'm really restless and that doesn't work, I might listen to music or plait my hair to give my fingers something to do. Or call someone so the conversation will distract me...
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