cancel
Showing results for 
Search instead for 
Did you mean: 

Re: Getting a new psychologist

How are things today @j95? Sorry you had such a rough time last night, did the thought redirecting happen/help?

Re: Getting a new psychologist

@Stealth_ninja it happened a little bit ?
//You can stay afraid, or slit the throat of fear and be brave//

Re: Getting a new psychologist

Well that's good @j95, how are you today?

 

Re: Getting a new psychologist

@Stealth_ninja
I'm good, no work because it's raining so that sucks Smiley Sad
Seeing my GP at 4.15 I'm actually going to do it this time
I can do this!!
I have made a decision and I just have to find a way to talk to them about this
//You can stay afraid, or slit the throat of fear and be brave//
Highlighted

Re: Getting a new psychologist

YES YOU CAN! also if you're unsure about how you could go about starting the conversation about it you could just write it down? That way its all there before you go and you could even just give it to the GP or read it out loud? What do you think?

 

That sucks about the rain, i've heard its going to be really bad but is it a good time to recoup/reset? @j95

Re: Getting a new psychologist

Well apparently it's cleared up for now which is good but I've also heard that it's going to get really bad again @Stealth_ninja
I think I have decided to either continue seeing my psych/get a new one or go off my meds. I don't know what to do so I'm going to find out what's best. I might jot down some points.
//You can stay afraid, or slit the throat of fear and be brave//

Re: Getting a new psychologist

I'm so scared about this
//You can stay afraid, or slit the throat of fear and be brave//

Re: Getting a new psychologist

I'm leaving my house now get there nice and early but not too early I think I can do this just take a deep breath and give them the note
//You can stay afraid, or slit the throat of fear and be brave//

Re: Getting a new psychologist

Gooooo j95!

Re: Getting a new psychologist

I did it. He was running later and that made me heaps more anxious but I did it @Ben-RO
//You can stay afraid, or slit the throat of fear and be brave//