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Re: Getting a new psychologist

YEAH YOU DID!! I'm so glad you're feeling relieved @j95 So what might be the next step? Making an appointment with your old one?

 

Yeah but I think speaking to a psych is always a good idea. When you're doing well, your business will do well too so maybe it's a good thing that you're doing it now rather than later?

 

I agree with @Birdeye about talking that stuff out with them but we can postpone decisions about that to step 4 or 5 if you like. 

 

You're doing great! Smiley Happy 

 

P.s. are you swimming still?.. in the rain? haha

Re: Getting a new psychologist

@Stealth_ninja @Birdeye the next step would be making an appointment at the headspace centre I used to go to, the reason I think going back to my old counsellor is a good idea is because they know me a bit and sometimes these relationships take time, and maybe I haven't really given it time, but if I am still linked into the centre and I find it doesn't work I can switch to someone else a lot easier.
Yeah the next step is making an appointment, which is scary!!

I do still swim a bit, mix it up between indoor and outdoor pools, depending on the weather Smiley Tongue still going to my swimming group every week
//You can stay afraid, or slit the throat of fear and be brave//

Re: Getting a new psychologist

Ok I have to make this appointment as soon as possible
//You can stay afraid, or slit the throat of fear and be brave//

Re: Getting a new psychologist

@j95 how're you going with setting up an appointment?

______________________________________________________
No human being, however great or powerful, was ever so free as a fish

Re: Getting a new psychologist

@lokifish haven't yet haven't got very far
//You can stay afraid, or slit the throat of fear and be brave//

Re: Getting a new psychologisthey

hey @j95 how are you going?

**NEVER be afraid to ask for help because you're WORTH it!**

Re: Getting a new psychologisthey

I'm ok, not sure if I should go back to headspace or go to VAHS. 

Headspace know me and if they know me its a bit easier/simpler go off my meds but I also like the look of VAHS. @scared01

//You can stay afraid, or slit the throat of fear and be brave//

Re: Getting a new psychologist

whats VAHS? @j95

**NEVER be afraid to ask for help because you're WORTH it!**

Re: Getting a new psychologist

Victorian Aboriginal Health Service @scared01 they do a few different things and that healing centre I'm thinking of going to is run through them I think
//You can stay afraid, or slit the throat of fear and be brave//

Re: Getting a new psychologist

yeah if headspace isnt helping you id change even if they do know your story, these other people might jsut be able to help you abit more @j95

**NEVER be afraid to ask for help because you're WORTH it!**