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Is affirmations made positive mind? What do you think

hi every one,

 

I saw the allover internet saying daily affirmations made a big positive mind and relax your body and soul. and also I saw a lot of videos about it.

I want to know is it work and any person has experience with it? what is the theory of the above video point? I like to be bit social discussion about affirmations

Re: Is affirmations made positive mind? What do you think

Hi @Amanthi 

 

Great topic to post up! For me, affirmations are like goal setting strategy. They can help with pulling myself out of bed and building up mental strength to tackle my day and challenges. What is more, they help me with reminding me to be kind, both to others and myself. As even though there can be some bleakness some days, I still am living my own life to the way that makes me happy. What are your thoughts on this topic?

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Re: Is affirmations made positive mind? What do you think

Hey @Amanthi 

 

Welcome to the forums and thank you for bringing up such a great topic. 

 

I just thought I'd let you know that I edited out the link you shared as sharing links is against our community guidelines which can be found here

 

Also, I noticed you're an international user. As outlined in guidelines, the ReachOut forums are only for users within Australia. So I have sent you an email regarding this.