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Re: Looking after Mental Health, what did you do today?
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Re: Looking after Mental Health, what did you do today?
Today I spent some time reading a book. It's one of my favourite things to do, not least because it helps take my mind off things.
No human being, however great or powerful, was ever so free as a fish
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Re: Looking after Mental Health, what did you do today?
Sunday: Had a lovely chat with a friend that I hadn't spoken to for a few months.
Today: Went for a 2km run and I don't run! Participated in the GR session.
My entire life can be described in one sentence: It didn't go as planned and that's okay. ツ
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Re: Looking after Mental Health, what did you do today?

**Believe in the power of you because you are your own hero**
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Re: Looking after Mental Health, what did you do today?
I read my book for a solid hour without thinking about uni/meetings/work/anything! Felt so great
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Re: Looking after Mental Health, what did you do today?
Today I did a lot of reflection about myself and my relationships which helped to clear my head
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Re: Looking after Mental Health, what did you do today?
Today I cleared alot of things off my to do list, which took alot off weight off my shoulders, but more importantly I looked at different writing courses which is really exciting as I love writing so much
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Re: Looking after Mental Health, what did you do today?

My entire life can be described in one sentence: It didn't go as planned and that's okay. ツ
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Re: Looking after Mental Health, what did you do today?
Submitted a major assignment last night, so now I'm taking a well earned break! Things have been so nuts lately.
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Re: Looking after Mental Health, what did you do today?
Tonight I watched Emma Watsons UN speech on gender equality! such a good speech
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