Sounds like you've got a lot going on at the moment. Is there anything that
you have done in the past that helps you manage your stress? When I'm
feeling stressed I like to call a friend or go for a walk. There are also
some great threads on the forums about self-care and stress management if
you'd like some more tips that work for other people. If you're needing
something to distract from the stress, you can also head over to the Games
threads, they're great for a little bit of stress relief too.
“Your now is not your forever."
― John Green, Turtles All the Way Down
I am really sorry to hear you are feeling so stressed at the moment. There are a lot of things going on for you. However I am glad you reached out on this forum. There are people on here who want to support you. I just want to check in to see that you're safe? Is there any strategy (e.g., play games, listening to music) to help relief some stress for you?
Please call Kids Helpline on 1800 551 800 if you need to speak to a counsellor.
Things to check out:
Check out last week's discussion on Navigating the Mental Health System
Here's a calendar of all the discussions we will be having in November!
Share your thoughts in our Special Discussion on Recovery!
Seen something fantastic on the forums?