Positive self talk
The way I talk about myself is something I need to work on, I can often be quite critical and can be pretty horrible towards myself!
I was thinking that I should start something where I document a positive about myself each day and it would be great if others could join in too.
My first one:
I have a lot of practical knowledge and use my experiences to help others and show them I care.
Things to check out:
Ask a question for next week's live discussion: Navigating the Mental Health System
Check out the discussion on Self Positivity here!
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