Re: Positive self talk
despite how i may be feeling i always try to give others time, and listen.
i always check for change for a busker.
i always show appreciation to people who serve me at the shops.
i love it when my courtesy and politeness is recognized.
i always send a xmas txt msg to almost everyone ive ever met and got on with.,,,,,,for real...
i love it when my brother (who has his own struggles) has a good day. (rarely)
i love it when i take a risk with a tv show or music and its awesome.
i love it when my soccer team wins....(not often this year)
it feels good when despite my own stuff i still show empathy for others....
it feels good when i can forgive anothers ignorance or bad manners. (usually) i try.
sometimes in the afternoon i just like to observe nature,birds, insects, just watch them be.
i like it that when things get really bad for me im now confident that i will reach out.
Things to check out:
Stressed about the bushfires? Have a look here for ways to cope
Join in this week's wellbeing activity: Meeting new people!
This week we spoke about handling friendship drama. View the discussion here
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