Positive self talk
The way I talk about myself is something I need to work on, I can often be quite critical and can be pretty horrible towards myself!
I was thinking that I should start something where I document a positive about myself each day and it would be great if others could join in too.
My first one:
I have a lot of practical knowledge and use my experiences to help others and show them I care.
Things to check out:
Stressed about the bushfires? Have a look here for ways to cope
This week we're talking about how to cope during the holidays in our Slow-Mo Getting Real
Share your thoughts in our Special Discussion on Romantic and Sexual Relationships here!
Seen something fantastic on the forums?