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Recovery is:

What does recovery mean? What does recovery look like to you? What is something that you do that represents recovery? 

 

For example,

Recovery is: talking to my friend after having a bad day 

Recovery is: eating that chocolate bar just because I wanted to 

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Trying to make my misery
just a piece of my history
A little less victim a little more victory
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Re: Recovery is:

Recovery is: being able to identify and ask for help when I need it, instead of suffering in silence. 

 

Highlighted

Re: Recovery is:

Recovery to me is understanding it's okay to need help, when you realise that not being able to get through a situation alone doesn't mean you're weak or that you've failed. 

 

Recovery is being able to confide in others and ask for support when you need it.

Re: Recovery is:

What a great topic @redhead, love this!!

 

Recovery to me means learning to take things one day at a time and doing caring things for myself.

Re: Recovery is:

Recovery is: allowing myself to cry after a bad day.
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Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: Recovery is:

Recovery is: recognising that my thoughts aren't always accurate or true

Re: Recovery is:

This rules!

 

Recovery is: challenging what my negative inner voice says about me.

Re: Recovery is:

 

 

 

Recovery is: getting through the day without worrying/obsessing about anything

Re: Recovery is:

Recovery is accepting that things are and that things happen but its what you do about it and to get through it, that is recovery (or I feel anyway)

Re: Recovery is:

Recovery is: learning how to take care of yourself when things are really hard