What does recovery mean? What does recovery look like to you? What is something that you do that represents recovery?
Recovery is: talking to my friend after having a bad day
Recovery is: eating that chocolate bar just because I wanted to
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire
Re: Recovery is:
Recovery to me is understanding it's okay to need help, when you realise that not being able to get through a situation alone doesn't mean you're weak or that you've failed.
Recovery is being able to confide in others and ask for support when you need it.
Things to check out:
Check out our Weekly Wellbeing: Self-care challenge
Create your own comfy spot to de-stress here
2021 Not Yet What You'd Hoped For? We hear you. Chat about it with us here
We're having a slow-mo GR all about being kind to ourselves!
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