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Re: Self care ideas!
Another self-care idea that I'm doing now, is coming on the forums.
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Re: Self care ideas!

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Re: Self care ideas!
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Re: Self care ideas!
Some of the things I like to do for self-care:
- Watch an episode of brooklyn nine-nine or a documentary on Netflix
- Go for a walk
- Take a bath
- Read some quotes
- Catch up with my closest friends or even just a phone call to chat!
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Re: Self care ideas!
One of the most useful ideas I've found was more in the box than outside it.
Basically a it's a collection of small, useful items kept in a box or bag, called a self care kit.
It's especially useful if you need to distract yourself for a short time.
You can put in a journal, recipe ideas, mints, coloring in/ art materials, music on a USB, DVDs lotions, chocolate, quotes and books, or anything else you want. In mine I have a few things including a list of things I can do when I need, I just look down the list until I find something I feel like doing.
While it isn't exactly a self care idea on its own, it's a good way to collect everything together so that you can get to it easily when you need.
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Re: Self care ideas!
Welcome to the RO forums!
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Things to check out:
Check out our Weekly Wellbeing: Self-care challenge
Create your own comfy spot to de-stress here
2021 Not Yet What You'd Hoped For? We hear you. Chat about it with us here
We're having a slow-mo GR all about being kind to ourselves!
Seen something awesome on the forums?
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