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Re: Self compassion

I am in so much pain all the time and it sucks. But I'm still going to screw the pain.

Oh and also the heat is making me lethargic and tired/angry again. At least I know why I'm feeling this way so I can either ignore it or push through it or give myself a break if I need it. (I wish I didn't live in such a hot, humid place though. Then this wouldn't be such a big deal Smiley Sad It's already so hot)

Re: Self compassion

Hi @N1ghtW1ng

I'm sorry I didn't see this post until now! Humidity when you are in pain is super uncomfortable. Recognising that it is okay to take a break is really great. How have you been this week?

Sending hugs and hoping that you have felt less pain this week!
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Check out our community activities calendar for November 2019 here

Re: Self compassion

I am an anxious wreck, but I'm still doing things and trying so screw you anxiety. I won't stop.
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Re: Self compassion

Despite me feeling overwhelmed and consumed now, I have been handling things well recently.

Remember you're amazing just as you are Heart

Re: Self compassion

Showing so much strength @Bee!

 

 

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Check out our community activities calendar for November 2019 here

Re: Self compassion

This week was really, really hard.

I'm doing my best, and I got through it.

Re: Self compassion

That really sucks to hear that you've been having a really, really hard week @N1ghtW1ng Smiley Sad. But the good news is, it's almost over (along with this month - heck, even this decade!)

This week has been unusual of all sorts and so this change in routine hasn't been kind enough to my anxiety/depression. But I'm trying to put in as much self-care as I can, especially before bed as recently I'm having troubles sleeping at night :/. I have to constantly remind myself each day that I'm only human and so there's only so much I can do at one time.
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Hope is just around the corner; you think it's not there when you first look straight ahead, but it actually is when you turn around

Re: Self compassion

I've had several challenging things come up recently and now that I've kind of gotten through them all my mood is finally fallen too. I was holding it well through all if it and I did a bloody good job to manage and cope through it all. With sadness now attaching itself to be again, I'm focusing on things that bring me joy - colouring and my cats

Remember you're amazing just as you are Heart