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Re: Something good today

struggling with this one today but the weather was quite nice
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Something good today

i made it through the day without any meltdowns
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Something good today

I went to my support group and my psychologist appointment and I was fairly talkative and positive. I had a good conversation with other people and I also got to say hello to my mental health nurse which made me feel a little happy inside. 

Re: Something good today

Something good monday was a good work day
Something good tuesday was ju jitsu
Something good wednesday was drs (finally)
Something good thursday was a break
Something good friday was also work
Something good saturday was seminar day 1
Something good sunday was seminar day 2
Something good today was.... a break from work

Re: Something good today

Something good today was that I had a really nice lunch out with my boyfriend and his family. I feel so happy and at peace with them. I want more of that! 

Re: Something good today

thats really good @mspaceK
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Something good today

something good today was ive had some time to myself to be in peace
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Something good today

I made it to all my appointments, had some nice chats and got everything I needed (and wanted)

Re: Something good today

i got a compliment which was nice
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Something good today

I helped run a therapy dog session at my university so I got to pat a bunch of gorgeous doggos!