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Re: Three positives of today

1. Got to go to my community group for a bit this morning
2. I only had 1 panic attack at uni this afternoon
3. I found the rooms where my lectures will be held.
4. My case manager called me by preferred name
5. Music + colouring
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Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire
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Re: Three positives of today

6. Also found out my possible discharge date Smiley Happy
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Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire
Highlighted

Re: Three positives of today

1. Ran this morning

2. Did some study at uni

3. Hugged big ted

4. Ate food

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Re: Three positives of today

Yesterday
1. Ju jitsu was good.
2. I played some more puzzle games.
3. Caught up on my shows.
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Re: Three positives of today

1. Morning walk

2. Bought a few things from the supermarket

3. Saw my psych

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No human being, however great or powerful, was ever so free as a fish
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Re: Three positives of today

1. Did TIP
2. Hugged big ted
3. Called kids helpline
4. Stayed safe
5. Netball
6. Footy training
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Re: Three positives of today

1. Morning walk

2. Did a heap of housework

3. Found a TBBT mug for $5 Smiley Very Happy

______________________________________________________
No human being, however great or powerful, was ever so free as a fish
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Re: Three positives of today

1. 5km run even after a horrible night's sleep
2. went to my appointment
3. lots of hugs with big ted
4. calles SCBS and got everything out
5. colouring in
6. music
7. using ice because I was sore
8. eating chocolate
9. driving home to family for a change in an environment
10. seeing my cat and feeding her Smiley Very Happy Smiley Very Happy
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Re: Three positives of today

Yay @lokifish and @loves netball!! What is TBBT lokifish? 

 

1. Had a good session with my counsellor this afternoon

2. Wrote and edited a couple of poems

3. Finished watching my lecture for a tutorial that's tomorrow

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Re: Three positives of today

for yesterday:

 

- painted my nails

-  my friend called me and it was nice to hear her voice

- my uncle made me feel a bit better about the hurtful things my mum said

- my grandpa/nonno is in a better place now, even though he's not with us anymore.

// Spiral outward, keep going. //