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Re: Three positives of today
2. no arguments so far today
3. collected a few items to go to charity
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Re: Three positives of today
2. Got a surf in today - it was bloody amazing
3. Went and had a coffee with my new gf after I had a surf
4. Bumped into a mate when I was doing a surf check, he was running with his two little kids in the pram, only quickly said hello, but it was good to see his face.
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Re: Three positives of today
- Woke up to no alarm.
- Have a later start for work.
- Had a super yummy brekkie.
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Re: Three positives of today
- I went mattress shopping a couple weeks ago and walked out with a pillow (which I thought was pretty hilarious)
- I've made some good impressions with work colleagues and I feel appreciated by them during interactions
- I have been able to continue to be honest with my psychologist about hard stuff
- I've continued to find joy and peace within colouring
- aced my verbal assessment for TAFE!
- submitted the last assessment for another unit
- 1 more unit left until completion now! WOOO
- Found an awesome gladd with the letter B (and I love it)
- Then found some awesome glasses with stars on them, so naturally bought them too!
- Ordered new laser lights from online, and have had a blast playing with the cats - they are too funny!
- THESE LIGHTS ARE EVEN VISIBLE DURING DAY IN THE SHADE!
- I'm continuing to gain more confidence within my role at work, and feeling more comfortble there!

- There are still trees locally which are only starting to turn orange and red and shed their leaves (as it finally starts to cool down) And they look gorgeous!
Remember you're amazing just as you are
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Re: Three positives of today
For the last few days:
1. Got an email from someone who was still willing to work with me on something even though I'd basically withdrawn from the project without telling her in a fit of ow self-esteem. She still wants to work with me! And I'll still get paid!
2. My friend made me peanut butter chocolate chip biscuits
3. I finally finished a novel I'd been reading!
4. Spent some time writing in my journal.
5. Mum brought some groceries for me.
6. Might be seeing one of my friends on Wednesday and I haven't seen her in ages, I can't wait!!
7. Mum baked me a vanilla and chocolate chip cake.
8. I've had several cups of tea today, and the quote on the mug makes me smile.
9. My housemate is really understanding about my anxiety.
10. Thought of an idea for a short story that I want to write based on something that happened to my brother.
11. I've started watching the latest season of Lucifer
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Re: Three positives of today
1. I had an easy morning at work
2. I planned a road trip with my cousin
3. I had some down time to relax in my bed watching netflix
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Re: Three positives of today
2. the weather was quite nice
3. it was peaceful where i visited today which is rare but nice
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Re: Three positives of today
I have been finding it really hard to do this thread recently but I'm going to give it a try.
1. I woke up next to my boyfriend and had a happy start before work.
2. I went to work and had a good shift and wasn't too tired afterwards.
3. After work I went grocery shopping, cleaned the whole kitchen cleaning up all my house mates dirty dishes and I even cooked dinner for myself.
4. I wanted to add this last one - I also managed to do some writing in my story ideas book which I haven't done in a long time.
I had a really productive day and I want tomorrow to be the same. I hope it will be because I want to have a good day.
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Re: Three positives of today
the last few days:
1. had a sleep in this morning
2. my friend asked me to babysit tomorrow
3. my housemate and I had a chat about my anxiety and what she could do to help me, and it felt like a massive weight had been lifted off my shoulders
4. mum helped me get my tyre fixed
5. i'm on the forums today. i feel accomplished and happy when I have a chance to jump on here
6. watched a few episodes of Cuckoo last night
7. mum and my brother were singing in the car last night and i hadn't laughed so much in a long time
8. my housemate and i might be going to a book launch on tuesday
9. my grandma sewed me a couple of teatowels
10. my brother went to see a movie with some friends, and I am SO proud of him!
11. Listened to a podcast about Growing Up African in Australia, and it inspired me to read the book
12. went to the library today and borrowed two books
13. finished reading a book my grandma lent me today and gave it back to her
14. my friend is going to drive us to and from book club later
15. got to give my dog lots of pats last night
16. wearing my RO hoodie today
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Re: Three positives of today
2. I've had better nights sleep with the new mattress! WIN!
3. I did washing and got it all put away! - Even the stuff that had been sitting in baskets for upwards of 3 weeks - clean of course!
4. Kitty cuddles
5. Up early today (compared to what has been my usual get up time)
6. Ready to face a full 5 days of work this week!
7. Had a nice phonecall with a lovey person this morning
8. Feeling appreciated after the call and feeling strong within myself

Remember you're amazing just as you are
Things to check out:
Check out what events we have planned for March!
Let's Celebrate Mardi Gras here with a live watch party!
We had a LIVE GR about the stigma of struggling, check it out here!
We recently had an AMAA chat with Psychologist Rashida all about change, check it out here!
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