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Re: Three positives of today

1. i got all my washing done and house cleaned up
2. no arguments so far today
3. collected a few items to go to charity
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Three positives of today

1. Been so very busy lately I’m finding it hard to even just sit down and just be even for 5 minutes, but I think that may be starting to slow down a little
2. Got a surf in today - it was bloody amazing
3. Went and had a coffee with my new gf after I had a surf
4. Bumped into a mate when I was doing a surf check, he was running with his two little kids in the pram, only quickly said hello, but it was good to see his face.

Re: Three positives of today

  1. Woke up to no alarm.
  2. Have a later start for work.
  3. Had a super yummy brekkie. 

Re: Three positives of today

ooo it's been a while since I've been here so here goes in no particular order of what I can remember recently
- I went mattress shopping a couple weeks ago and walked out with a pillow (which I thought was pretty hilarious)
- I've made some good impressions with work colleagues and I feel appreciated by them during interactions
- I have been able to continue to be honest with my psychologist about hard stuff
- I've continued to find joy and peace within colouring
- aced my verbal assessment for TAFE!
- submitted the last assessment for another unit
- 1 more unit left until completion now! WOOO
- Found an awesome gladd with the letter B (and I love it)
- Then found some awesome glasses with stars on them, so naturally bought them too!
- Ordered new laser lights from online, and have had a blast playing with the cats - they are too funny!
- I'm continuing to gain more confidence within my role at work, and feeling more comfortble there! Smiley Happy
- There are still trees locally which are only starting to turn orange and red and shed their leaves (as it finally starts to cool down) And they look gorgeous!

Remember you're amazing just as you are Heart

Re: Three positives of today

For the last few days:


1. Got an email from someone who was still willing to work with me on something even though I'd basically withdrawn from the project without telling her in a fit of ow self-esteem. She still wants to work with me! And I'll still get paid! Smiley Happy 

2. My friend made me peanut butter chocolate chip biscuits Smiley Happy

3. I finally finished a novel I'd been reading!

4. Spent some time writing in my journal.

5. Mum brought some groceries for me.

6. Might be seeing one of my friends on Wednesday and I haven't seen her in ages, I can't wait!!

7. Mum baked me a vanilla and chocolate chip cake.

8. I've had several cups of tea today, and the quote on the mug makes me smile.

9. My housemate is really understanding about my anxiety.

10. Thought of an idea for a short story that I want to write based on something that happened to my brother.

11. I've started watching the latest season of Lucifer  

// Spiral outward, keep going. //

Re: Three positives of today

1. I had an easy morning at work

2. I planned a road trip with my cousin

3. I had some down time to relax in my bed watching netflix 

Re: Three positives of today

1. someone was nice enough to lend me a medical machine for a few days for a test rather then me having to buy it.
2. the weather was quite nice
3. it was peaceful where i visited today which is rare but nice
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Three positives of today

I have been finding it really hard to do this thread recently but I'm going to give it a try. 


1. I woke up next to my boyfriend and had a happy start before work. 

2. I went to work and had a good shift and wasn't too tired afterwards. 

3. After work I went grocery shopping, cleaned the whole kitchen cleaning up all my house mates dirty dishes and I even cooked dinner for myself. 

4. I wanted to add this last one - I also managed to do some writing in my story ideas book which I haven't done in a long time. 


I had a really productive day and I want tomorrow to be the same. I hope it will be because I want to have a good day. 

Re: Three positives of today

the last few days:

1. had a sleep in this morning

2. my friend asked me to babysit tomorrow

3. my housemate and I had a chat about my anxiety and what she could do to help me, and it felt like a massive weight had been lifted off my shoulders

4. mum helped me get my tyre fixed

5. i'm on the forums today. i feel accomplished and happy when I have a chance to jump on here Smiley Happy

6. watched a few episodes of Cuckoo last night

7. mum and my brother were singing in the car last night and i hadn't laughed so much in a long time

8. my housemate and i might be going to a book launch on tuesday

9. my grandma sewed me a couple of teatowels

10. my brother went to see a movie with some friends, and I am SO proud of him!

11. Listened to a podcast about Growing Up African in Australia, and it inspired me to read the book

12. went to the library today and borrowed two books

13. finished reading a book my grandma lent me today and gave it back to her

14. my friend is going to drive us to and from book club later

15. got to give my dog lots of pats last night

16. wearing my RO hoodie today Smiley Very Happy    

// Spiral outward, keep going. //

Re: Three positives of today

1. Got my new mattress over the weekend, and it's so amazingly comfortable!
2. I've had better nights sleep with the new mattress! WIN!
3. I did washing and got it all put away! - Even the stuff that had been sitting in baskets for upwards of 3 weeks - clean of course!
4. Kitty cuddles
5. Up early today (compared to what has been my usual get up time)
6. Ready to face a full 5 days of work this week!
7. Had a nice phonecall with a lovey person this morning
8. Feeling appreciated after the call and feeling strong within myself Smiley Happy

Remember you're amazing just as you are Heart