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Re: Three positives of today

For the last couple of days:

1. Watched Practical Magic this morning.

2. Had a sleep in Smiley Happy

3. Read some of The Place on Dalhousie

4. Ate some popcorn

5. Cleaned the house this morning.

6. Had my cousin's 1st birthday party yesterday.

7. Did some journalling

8. Went to the Pancake Parlour for dinner and had their Strawberry Plantcakes 

// Spiral outward, keep going. //

Re: Three positives of today

loved reading everyones positives. good to see so many!
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Three positives of today

1. I got through work
2. I go to watch a fave tv show
3. I treated myself to a small chocolate after a long day
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Three positives of today

1. Got to see my housemate and give her a hug before I left for Brisbane.

2. Finally went to the library and returned a book that was a few days overdue

3. My mum helped me pack (well, re-pack)

4. Visited my grandma yesterday morning.

5. Finished reading Allegra in Three Parts on the plane.

6. Sent an email I'd been avoiding.

7. Doing some uni stuff this morning, feeling productive

// Spiral outward, keep going. //

Re: Three positives of today

1. I'm going to my Mindfulness course today and I'm really excited to learn more. Mindfulness meditation in particular makes me feel great!
2. It's sunny outside and starting to feel a bit like Spring
3. I saw my psychologist yesterday and I'm processing some stuff we talked about, but talking to her always eventually makes me feel a lot better.
“Your now is not your forever."
― John Green, Turtles All the Way Down

Re: Three positives of today

I haven't been on this thread before, it's  amazing!!!

@MisoBear the midfulness course sounds great!


My 3 positives are for today are 

1. I am slowly getting through my uni work 

2. I was nominated for player of the year for my soccer league 

3. Rupaul's Drag Race is coming to Australia next year!!!

Re: Three positives of today

1. Slept in
2. It was nice outside in the sun
3. I got my washing done
4. I did some colouring
5. I got kitty cuddles and purrs

Remember you're amazing just as you are Heart

Re: Three positives of today

1. I wrote 300 words of an assignment yesterday

2. Got a free colouring book!

3. Loved @Bre-RO's point about considering what kind of self-care we need, and am going to consider that myself in future.

4. Was invited to a ball in October & I'm so honoured and excited!

5. My housemate said she'll help me find something to wear.

6. Treated myself to a book

7. Went to a book launch yesterday.

8. My colleagues noticed that I was limping so they got us an uber so I didn't have to walk

9. Saw another colleague and got a photo with her in which I didn't totally hate my appearance!

10. Had a great conversation with another colleague at dinner - we'd both read The Subtle Art of Not Giving A F*** and found it helpful

// Spiral outward, keep going. //

Re: Three positives of today

Three positives of today 

1. I woke up without my alarm feeling refreshed and awake

2. I have today off which im going to do some art, gym and grocery shopping

3. I got to enjoy a coffee sitting in bed ( usually im rushed off to either work or uni) 

Re: Three positives of today

1. Just did some uni work

2. Listened to some cool podcasts at work 

3. The apple I had for morning tea was crunchy - just how I like them.

4. Went out for breakfast with a friend yesterday.

5. Had Guzman y Gomez for lunch yesterday

6. One of my colleagues messaged me to say she knew I liked spirographs so she purchased one as a present for me! Heart

// Spiral outward, keep going. //