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Re: Three positives of today

1. 9 hours sleep

2. Family and Friends being supportive

3. Being able to seek help when needed

Re: Three positives of today

3 S's! Smiley Very Happy

1. sleep
2. sunshine
3. soup Smiley Happy



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We had a live chat on Accessing Mental Health Support Online! Smiley Very Happy Check it out here! Heart

Re: Three positives of today

I just did a whole post and I think it’s disappeared....

Re: Three positives of today

1. I worked until 2 today which was nice in this weather
2. doing some work for a local guy and hopefully can last me a couple of weeks it’s a big job
3. Got up early this morning for work and of course as soon as one person is up in this house we are usually all up, so we all went for a walk, it was super nice playing “spot the flamingo” and checking in our local house build which we have been keeping a close on lately and I think it’s nearly ready. As we were leaving the beach our little guy said “I like the beach it’s fun” and I was like hey yeah it is!! Maybe sometimes adults need to simplify things and appreciate things more.

Re: Three positives of today

1. Was up early this morning
2. Sent an email to my psych to work through things, instead of bottling them up
3. Making a start on this assignment
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No human being, however great or powerful, was ever so free as a fish

Re: Three positives of today

1. I went to the gym!

2. I watched some informative skincare videos and learnt something new!

3. I'm feeling content and happy! 

Re: Three positives of today

1. Took a uni break day today!

2. Got up earlier!

3. Play with my cat Cat Tongue

Re: Three positives of today

@JasminH yay for making it to the gym!
@sunnygirl606 it's amazing what a difference waking up early can do for our productivity and mood Smiley Happy

1. Made the most of the warm weather this morning before the cool change
2. Catching up on emails
3. Won a few items through an online auction
______________________________________________________
No human being, however great or powerful, was ever so free as a fish

Re: Three positives of today

1. Worked for a bit today
Struggling a bit today so I’m hoping I can come back to 2 and 3 later on...

Re: Three positives of today

I got to play outside with my dog!

 

I wrote some more of a story I'm writing!

 

I spoke to some friends!