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Re: Three positives of today
1. 9 hours sleep
2. Family and Friends being supportive
3. Being able to seek help when needed
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Re: Three positives of today

1. sleep
2. sunshine
3. soup

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Re: Three positives of today
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Re: Three positives of today
2. doing some work for a local guy and hopefully can last me a couple of weeks it’s a big job
3. Got up early this morning for work and of course as soon as one person is up in this house we are usually all up, so we all went for a walk, it was super nice playing “spot the flamingo” and checking in our local house build which we have been keeping a close on lately and I think it’s nearly ready. As we were leaving the beach our little guy said “I like the beach it’s fun” and I was like hey yeah it is!! Maybe sometimes adults need to simplify things and appreciate things more.
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Re: Three positives of today
2. Sent an email to my psych to work through things, instead of bottling them up
3. Making a start on this assignment
No human being, however great or powerful, was ever so free as a fish
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Re: Three positives of today
1. I went to the gym!
2. I watched some informative skincare videos and learnt something new!
3. I'm feeling content and happy!
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Re: Three positives of today
1. Took a uni break day today!
2. Got up earlier!
3. Play with my cat
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Re: Three positives of today
@sunnygirl606 it's amazing what a difference waking up early can do for our productivity and mood

1. Made the most of the warm weather this morning before the cool change
2. Catching up on emails
3. Won a few items through an online auction
No human being, however great or powerful, was ever so free as a fish
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Re: Three positives of today
Struggling a bit today so I’m hoping I can come back to 2 and 3 later on...
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Re: Three positives of today
I got to play outside with my dog!
I wrote some more of a story I'm writing!
I spoke to some friends!
Things to check out:
Check out what events we have planned for February!
Here is our guide to building your tool-kit! Feel free to jump in and share your tips
We had a LIVE GR about the stigma of struggling, check it out here!
Submit your questions to our new guest Psychologist Rashida! This time our Ask Me Almost Anything is about Change. Looking forward to chatting with you all
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