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Re: Three positives of today

1. I opened up to my psych about the real issues going on for me, I got it all out even though I felt like crying at one point. 

2. I got to cuddle therapy dogs and one fell asleep on me while I was cuddling him. 

3. I got to play games on my computer and chat to peoples. 

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Re: Three positives of today

Yesterday 

Did 19k steps 

Cooked dinner together with housemates 

Someone had a bday at work 

 

Today 

BF made my lunch at work for me 

Work has been quick so far 

Have been feeling sick at the start of the week but feeling better enough to go gym again tonight!!

 

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Re: Three positives of today

1. I had breakfast in bed with my Mum

2. I had a good afternoon at work

3. I had a pie for lunch while it was raining, it was perfect!

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Re: Three positives of today

1. I got back into bed and had a long nap because I wasn't feeling great

2. I managed to get my whole psychology assignment finished, even though I am having a really hard day

3. I am going out for dinner tonight to one of my favourite Italian restaurants 

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Re: Three positives of today

1. had a very chill work day which was nice Smiley Very Happy

2. made a Shepard's pie with my sister, adult points x 100 

3. made very smooth small talk with customers at work, out of character but i'm liking it! Smiley Tongue 




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Re: Three positives of today

Nice @ecla34!
1. I didn't faint today, because my bp was lower than usual.
2. I had Chicken Snitzel for dinner.
3. I swept and mopped the floors.
4. I watched Thor: World of Darkness?

//You are strong, You are beautiful, You are enough//
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Re: Three positives of today

Yesterday 

Lost another 0.5 kilos and am currently at my lightest weight in a few years! 

Did 6 hrs study 

Had an amazing afternoon nap 

 

Today

Bf went to gym with me this morning 

Went to my fave ramen place and had a mindful lunch w/ myself ☺️

Got a few good hours of study done 

 

@xXLexi_Lou122Xx did you like the movie? Are you excited for Endgame?! 

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Re: Three positives of today

@spacejam
I can't wait to see it. Is that the last one? Or is it one of many more to come? I did like that one. I quite enjoy Thor. Although... At the end, where Loki transformed back into himself, WTH HAPPENED THERE????!!!!

1. Mowed the lawn, With the ride-on mower...
2. Came onto RO.
3. Crimped my hair, and now it's poofy.

//You are strong, You are beautiful, You are enough//
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Re: Three positives of today

1. Went to the beach

2. Bought new pair of shoes

3. Had a great lunch Smiley Happy

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Re: Three positives of today

1. i had a pretty good day
2. i have another job
3. i had a really nice hot chocolate
**NEVER be afraid to ask for help because you're WORTH it!**