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Re: Today I practiced self care by...
@Bee both great shows!
Today I practiced self care by having a nap after work because I was exhausted.
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Re: Today I practiced self care by...
Today I practised self care by putting on the headphones and stretching out after a long day
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Re: Today I practiced self care by...
self care is so important, today i took my dog for a nice long walk as well as spent time with my family. this really helps me as i am able to distract myself and clear my head of any negativity.
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Re: Today I practiced self care by...
Hey @fencesitter - welcome to the forum!!
I very much agree - self-care is so important. I love those things you did today for self-care !
Head over here if you wanna introduce yourself a bit more
I'm leaving ReachOut on the 5th of June

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Re: Today I practiced self care by...

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