Today I practiced self care by...

[dog_lover94]

@Bee both great shows!

Today I practiced self care by having a nap after work because I was exhausted.

[Bee]

Absolutely @dog_lover94

[scared01]

i had a nice hot cup of tea, watched ice age 4 and done some crochetting

[N1ghtW1ng]

Today I practiced self care by turning on the aircon when I got home.

[AJ16]

Today I practised self care by putting on the headphones and stretching out after a long day 

[N1ghtW1ng]

Today I practiced self-care by having spinach and cheese toasties for lunch AND getting out spinach to have on my bread for dinner tonight, instead of nothing.

[N1ghtW1ng]

Today I practiced self care by having a shower this morning.

[fencesitter]

self care is so important, today i took my dog for a nice long walk as well as spent time with my family. this really helps me as i am able to distract myself and clear my head of any negativity. 

[gina-RO]

Hey @fencesitter  - welcome to the forum!! 

I very much agree - self-care is so important. I love those things you did today for self-care !  

Head over here if you wanna introduce yourself a bit more 

[annabethxchase]

Today I practiced self care by having a couple of hours of much needed sleep without any noise or disturbance