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Re: Today I practiced self care by...

Today I practiced self-care by stretching for 15 minutes before work.

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I'm leaving ReachOut on the 5th of June Smiley Sad Say goodbye here

Re: Today I practiced self care by...

sounds great! @gina-RO

today i practiced self care by having an iced chocolate and watching a few episodes of my fave tv show
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Today I practiced self care by...

Today I practiced self-care by taking some time out to read my book Smiley Happy

Re: Today I practiced self care by...

Today I practiced self-care by resting at home and eating only healthy food Smiley Happy

Re: Today I practiced self care by...

Today i practiced self-care by staying inside for most of the day to avoid the heat Smiley Tongue



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We had a Slow-Mo Getting Real chat on Family Changes during the week running from the 7-11th of October! Smiley Very Happy Check it out here! Heart

Re: Today I practiced self care by...

Today I practiced self care by taking a walk through a park, and sitting under a tree for a while. Smiley Happy

Re: Today I practiced self care by...

Today I practiced self-care by going out for a movie with my sister 😁

Re: Today I practiced self care by...

today i practiced self care by allowing myself to rest abit more today
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Today I practiced self care by...

Today I practiced self-care by decluttering my home Smiley Happy

Re: Today I practiced self care by...

Today I practiced self-care by decluttering my room (Hehe @DIVYA Smiley Wink )